There is an old Chinese proverb that says “A smile will gain ten more years of life”. A beautiful smile is the result of great dental health. Advanced dental technologies today may offer solutions to every possible dental problem, but an experienced dentist in Vancouver would always recommend certain practices to keep tooth problems at bay.
Watch what you eat
It is alright to have sweets, ice-creams, candies, chocolates and other sugar-rich items at permissible levels occasionally. But indulging with such unhealthy snacks throughout the day leads to the formation of cavities and ultimately results in tooth decay and damage.
Smoking is injurious to the lungs and also to the teeth. Regular smokers suffer from permanent discoloration of the teeth and also have high chances of gum infections.
Avoid carbonated drinks
Carbonated drinks have very high sugar content as well as unhealthy artificial colourings. This is often the cause of dental decay in young children and teens.
Follow a regular dental routine
The teeth must be brushed twice a day without fail and flossed regularly. For those patients with an irregular arrangement of teeth, mouth washes are most recommended by any Vancouver dentist. Half-yearly visits to the dentists will help the patient to pay immediate attention to dental problems at an early stage.
Mouth guards must always be used during play
Children as well as adults involved in sport activities like cricket, baseball or gymnastics must always wear their mouth guards to protect their precious pearls from unexpected accidents.